Register now for an interdisciplinary Q&A about self-care and its importance to all mental health professionals.

Presented by MHPN, this live event will include a Q&A discussion with Ann Evans (psychologist), Associate Professor Louise Nash (psychiatrist), Dr Simon Willcock (GP) and Katherine Fairest (mental health nurse), facilitated by Dr Catherine Boland (psychologist).

Read more about the panel and Caroline's story - the case study on which the discussion will be based.

• Identify challenges, tips and strategies for self-care to reduce stress and maintain well-being.
• Describe the importance of regular self-care when working in a mental health environment.
• Identify key components of a self-care plan and ways to avoid a crisis.

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