Time for reflection and kindness
We’ll soon be enjoying the Easter long weekend and the chance to get in some quiet reflection as the season changes, as well as some chocolate. In a world where division and polarisation can often dominate our interactions it’s important to focus on what brings us together and promotes hope. Ramadan is likewise underway; an observance with reflection at its core. Those participating in Ramadan fast from dawn until dusk, encountering the literal challenge of hunger along with the less visible internal challenge to overcome negative tendencies and become more compassionate and empathetic.
When we approach advocacy with empathy and kindness, we are more likely to build bridges, find common ground, and inspire others to join our efforts. Connection allows us to come together in support of positive change. One of these positive changes is the Voice to Parliament referendum. Our Board has now formally endorsed Mental Health Australia’s Yes position on this important initiative. We will be encouraging everyone to vote Yes and to ensure that their conversations on the referendum are respectful and safe. The rights of First Nations people in Australia have been front of mind with the sad passing of trailblazing activist and Gumatj clan leader, Yunipingu. Yunipingu imagined a better future and took enormous strides to realise it. His enormous legacy includes his commitment to truth and connection as he wrote in an essay for The Monthly. In our work to uphold the spirit of kindness, inclusion, and recognition, let’s also remember to be kind to ourselves. Advocating for change in the mental health system can be a challenging and complex task. It requires sustained effort, strategic thinking, and dedication. But the reason we do it is because of a commitment to improving mental health services for those who need it. A truly rewarding endeavour. Harry Lovelock Acting CEO |